Shawshank Redemption

Reminded this weekend of the power of hope and friendship with this unforgettable movie.

Trailer 

Teens and Mental Health

These teens seem to be having fun.  Don't forget to talk to your teens and keep the lines of communication open.  If they won't talk to you and you see they are struggling, counseling can make a big difference.  See help...

More Active Women are at Less Risk for Dementia

Women who are more active show less risk of cognitive impairment as they age as reported by Dr. Middleton of Toronto Health Sciences Centre after publishing a recent journal article.  The study shows it's important for teenagers to be active physically as well.  Early life physical activity may build a cognitive reserve improving cognitive healthly brains into adulthood.  See link above for more information. 

Socioeconomic Indicators Predictor of ADHD Medication

A large study (1 millon school-aged children) in Sweden indicated that social problems and adversity such as low maternal education, single parent homes and poverty are all significant risk factors in the development of ADHD. 

Medication is often the only treatment given to children.  Medication can be helpful but it's not the whole picture.  This study indicates there are multiple psychosocial stressors contributing to ADHD.  Family psychotherapy and behavioral treatments can provide a more comprehensive approach to treatment. 

See Full Article at Medscape Today.